Excercise
Mon-Friday 9:30 AM
We meet in
Trinity
Lutheran
Church-
upstairs in the
nursery at
9:30 a.m. to
walk.
Sometimes
we use
weights to
enhance the
excercise.
1-2-3  miles
We'll try different excercise routines at different times in 6 week intervals.
Give us a call if you're interested in joining us but need a different time to
meet with your schedule. Prayer immediately follows excercise.
Walking in Place with
Leslie Sansome